http://www.You4Dating.com 100% Free Dating website! 1.Our Website - is a great way to find new friends or partners, for fun, dating and long term relationships. Meeting and socializing with people is both fun and safe.
2.Common sense precautions should be taken however when arranging to meet anyone face to face for the first time.
3.You4Dating Free Online Dating ,You4Dating is a Free 100% Dating Site, There are No Charges ever. We allow You to Restrict who can Contact You, and Remove those unfit to Date.
4. You4Dating is Responsible for Creating Relationships per Year proving it is possible to Find Love Online. It will Quickly become a Leader in the Internet Dating Industry because of its Advanced Features and matching Systems,and most of all,Because is a 100% Free-There are No Charges Ever.
5. You4Dating is an International Dating Website Serving Single Men and Single Women Worldwide. Whether you're seeking Muslim,Christian,Catholic, Singles Jewish ,Senor Dating,Black Dating, or Asian Dating,You4Dating is a Right Place for Members to Browse through, and Potentially Find a Date.Meet more than 100000 Registred Users
6. Multy Language Dating Site.
http://www.You4Dating.com
http://www.You4Dating.com
http://www.You4Dating.com .

Saturday, 23 August 2008

12 Tips to Help You Protect Your Body after Breast Cancer Surgery

If you are facing breast cancer surgery or have had a mastectomy or partial mastectomy, there are certain activities you can avoid to bypass extra suffering after your surgery. Here are some tips to help yourself be more comfortable:
1. As you are probably aware, emotional and psychological pain can sometimes hurt even worse than physical pain. With that in mind, you will want to have a support group standing behind you before surgery and after as well. For example, there may be a friend that you have in mind right now who has already gone through breast surgery. She will probably be a great comfort to you at this time in your life.
2. After breast cancer surgery you may experience a sense of imbalance in your body. In time your body will adjust. A physical therapist can help you regain as much movement as possible. He or she can suggest special exercises to help work out the stiffness and help you to feel better physically after surgery.
3. If you have lymph nodes removed, the affected arm may swell from time to time. So avoid wearing tight clothing or bracelets.
4. Use the arm that has not been involved in your mastectomy or partial mastectomy to carry heavy items.
5. After surgery you will want any medical procedures to be done on your stronger arm. For example, receive injections and have your blood pressure taken on the arm that has not been involved in your surgery.
6. For heavy-duty cleaning or gardening use protective gloves. If your arm is swelling, you'll feel worse having it scratched by thorns from your rose bushes.
7. Protect your skin against sunburn. A swollen sunburned arm can cause a great deal of misery!
8. Be especially careful not to cut yourself when you trim your nails or cuticles.
9. Purchase an elastic sleeve to wear on your arm if it swells.
10. Protect yourself from being bit by mosquitoes and other insects.
11. Your arm may bother you if you have lymph nodes removed, so be sure to consult with your doctor if your arm should bother you.
12. Be very careful to avoid junk foods and eat healthy foods to give your body the nourishment it needs.
By putting these 12 tips into practice after you have had breast cancer surgery, you will help yourself feel better and avoid needless extra suffering.
Learn how to take care of yourself or ease the suffering of a loved one after breast cancer surgery. Patricia Wagner writes about a variety of health tips to help you be healthier.

1 comment:

Anonymous said...

i like this blog. More information and easy to explore.

Hopefully, u can give comment to my blog
http://ask-mesothelioma-asbestos.blogspot.com/

High risk breast cancer extended information